Gabriel Cousens, M.D. and Author of "Conscious Eating" Dr. Cousens is a Holistic physician, psychiatrist, nutritionist, Reiki master, an author of two other popular books: Spiritual Nutrition and the Rainbow Diet & Seven Fold Peace.

Gabriel Cousens, M.D. and Author of “Conscious Eating” Dr. Cousens is a Holistic physician, psychiatrist, nutritionist, Reiki master, an author of two other popular books: Spiritual Nutrition and the Rainbow Diet & Seven Fold Peace.

As it was well-documented in Spiritual Nutrition and The Rainbow Diet, the more structured water there is in one’s biological system, the better the enzyme systems carry out their metabolic processes and the easier it is for vitamins and minerals to be assimilated into the cells. Another way to understand the concept is that the more structured the water is, the higher its SOEF energy. Structured water means that the molecules in the water are more fully organized.

When the water becomes structured, individual water molecules become grouped into high-energy, liquid crystalline units or crystal-like shells. In structured water, the actual bond angle of the two hydrogen and one oxygen atom in a basic water molecule is different than unstructured water. According to Patrick and the late Gael Flanagan, the most stable water crystal cluster has eight molecules. Intermixed with these liquid crystal structures are free, individual water molecules that are not bound to any other water molecules.

Nuclear magnetic resonance studies reported by Carlton Hazelwood have shown that the intracellular water of cancer cells has significantly less structured water than normal healthy cells. Norm Mikesell has reported that when there is a decreased amount of intracellular structured water, the healthy intracellular ratio of sodium to potassium is disrupted. He concludes, as I do, that a decrease in intracellular structured water is associated with a decrease in the general quality of health.

Norm Mikesell has reported that when there is a decreased amount of intracellular structured water, the healthy intracellular ratio of sodium to potassium is disrupted. He concludes, as I do, that a decrease in intracellular structured water is associated with a decrease in the general quality of health. When the living organism takes in “bulk” water, it must first structure the water so it can be utilized by the system. High-energy colloids, or particles with a high electrical charge, act as “energy seeds” that attract the free water molecules to form liquid crystal hydration shells.

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