Christopher Vasey, author of "The Acid-Alkaline diet for optimum health: restore your health by creating ph balance in your diet"

Christopher Vasey, author of “The Acid-Alkaline diet for optimum health: restore your health by creating ph balance in your diet”

A highly structured water, on the other hand, which means water consisting of small masses of water molecules, is very fluid. It divides and disperses easily and spreads out better than water consisting of large masses. Because of their reduced size, these masses can cross through the body’s cell membranes and mucous membranes (such as those of the digestive tract) easily and rapidly; this makes the water they form very assimilable and hydrating.

The capacity of structured water to penetrate the tissues ensures that the body is much better hydrated. As we have seen at the beginning of this chapter, good hydration is an important factor for the reduction of acid production and facilitates the elimination of acids. There is thus a double advantage to drinking large quantities of water every day.

The capacity of structured water to penetrate the tissues ensures that the body is much better hydrated. As we have seen at the beginning of this chapter, good hydration is an important factor for the reduction of acid production and facilitates the elimination of acids. There is thus a double advantage to drinking large quantities of water every day.

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